info@mpcoachingonline.com | 01325 605 117
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At MP Coaching, we believe fitness should work for your lifestyle – not the other way around. Our tailored coaching combines training, nutrition and mindset strategies that cut through the noise and deliver lasting results. No gimmicks. No fad diets. Just proven methods that work for real people.
I’m Michael Purdie, founder of MP Coaching and a transformation coach with over 10 years’ experience helping men and women change their bodies, health and confidence.
But I’ve not always been in shape myself. I’ve been skinny, I’ve been out of shape, and I know what it feels like to juggle work, family and fitness. Today, I’m in the best shape of my life while running a business, raising two kids, and competing in events like HYROX and road races. I’m proof that it is possible to achieve your goals no matter how busy life gets.
Since starting MP Coaching in 2019, I’ve coached hundreds of clients – from complete beginners to athletes, runners and even bodybuilding competitors – transforming not just their physiques but their confidence, energy and mindset.
My coaching style is structured, supportive and straight to the point. You’ll always know what to do, how to do it and when to adjust. No guesswork, no fad diets, no generic plans. Just clear guidance, accountability and flexibility so you can achieve results that actually last.
I pride myself on creating coaching that fits real life. Whether your goal is fat loss, building strength, stepping on stage, or crossing the finish line, I’ll guide you every step of the way – while showing you that fitness doesn’t have to take over your life.
Here’s a snapshot of the qualifications that back up my experience and help me get clients the best possible results:
Got questions? You’re not alone. We know starting your fitness journey can feel overwhelming, so we’ve answered the most common questions our clients ask before they begin. If you don’t see your question here, just reach out – we’re always happy to help.
No – while we’re based in Darlington, our coaching is fully online and available worldwide. You’ll get the same level of support whether you’re around the corner or on the other side of the globe.
Yes. Our coaching is designed for real life. We create training and nutrition plans that fit around your schedule, not the other way around. Even if you’ve only got 20–30 minutes a few times a week, we’ll make it work.
Not at all. We can build your plan around home workouts, gym sessions, or a mix of both depending on your preference and what’s available to you.
We don’t do “quick fixes”. Our approach is focused on creating sustainable habits, not extreme restrictions. That means no fad diets, no cutting out all your favourite foods – just smart, structured coaching that you can stick to.
Perfect – that means no bad habits to unlearn! We’ll start at your level and build your confidence, strength and knowledge step by step.
You’ll have access to our coaching app where you can track workouts, log nutrition, and upload progress updates. Regular check-ins with your coach keep you accountable and allow us to make adjustments as you go.
Absolutely. Whether your goal is weight loss, building muscle, improving fitness or a combination, we’ll tailor your plan to get you there.
You can sign up straight away via the website or just book your free consultation call. We’ll talk through your goals, answer your questions, and explain how we can help you achieve lasting results.
Getting started with MP Coaching is simple. We’ve cut out the confusion and built a straightforward process that takes you from where you are now to where you want to be. No stress, no overwhelm – just a clear path forward.
Book a no-pressure call to discuss your goals.
Get a training & nutrition strategy designed around your lifestyle.
With accountability and support, you’ll achieve sustainable change.
The hardest part is starting – and you don’t have to do it alone. Whether your goal is fat loss, strength, or simply feeling healthier, MP Coaching will give you the structure, support and accountability to make it happen. Book your free consultation today and take the first step towards a stronger body and clearer mind.