If you’re looking at online coaching, this is usually the first question.
How much is it actually going to cost?
The short answer:
It varies a lot.
But there’s a reason for that.
Online coaching in the UK usually sits somewhere between:
– £50–£100 per month
– £100–£250 per month
– £250+ per month
What you get at each level is completely different.
This is the lower end.
You’ll usually get:
– A basic training plan
– Maybe some nutrition guidance
– Limited or no check-ins
This is closer to a template than coaching.
You’re still doing most of the thinking yourself.
For some people, that’s fine.
But it doesn’t solve consistency.
This is where proper coaching starts.
You’ll normally get:
– Personalised training
– Nutrition guidance
– Regular check-ins
– Some level of accountability
This works well if the coach is good.
But support can still be limited depending on how many clients they manage.
This is the higher end.
And this is where results usually come from.
You’re paying for:
– Full structure
– Ongoing adjustments
– Close support
– Accountability
– Experience
You’re not just getting a plan.
You’re getting someone managing the process with you.
That’s the difference.
It’s not random.
It comes down to:
– Experience of the coach
– Level of support
– Time invested per client
– Results they’ve delivered before
Anyone can sell a cheap plan.
Very few can consistently get people results.
They look at price first.
Instead of outcome.
Cheap coaching looks good at the start.
But if it doesn’t get results, you end up:
– Wasting time
– Losing momentum
– Starting again
That costs more in the long run.
If you’re investing in coaching, this is what matters:
You shouldn’t be guessing.
You should know exactly what you’re doing each week.
This is the biggest one.
Left on your own, most people drift.
A coach keeps things tight.
Your plan should change as you progress.
Not stay the same for months.
It should fit your life.
Not take it over.
It’s not extreme.
It’s not overwhelming.
It’s clear.
You know what to do.
You stick to it.
You see progress.
That’s it.
If it’s structured properly, yes.
It removes guesswork and keeps you consistent.
Because it’s not really coaching.
It’s usually a plan with very little support.
Realistically:
– 3–6 months minimum
That’s where proper results happen.
Yes.
But most people don’t stay consistent long enough on their own.
Online coaching isn’t expensive.
Bad coaching is.
If you’re going to invest, make sure it actually solves the problem.
Not just gives you more information.
If you want proper coaching that fits around your life and actually gets results, that’s exactly what we do at MP Online Coaching.
Clear structure.
Ongoing support.
No guesswork.
👉 Apply here: MP Coaching